Even though I am afraid, I love and accept myself.
Please do this mantra at least of times a day, silently with rhythmic breath
Please God help me with my intention to heal my panic attacks.
Please do it at least 25 times a day, silently with rhythmic breath
Visualize yourself calm and happy, as if you no longer have panic attacks.
Your mind loves compulsive thoughts, even if you don’t. It will tend to “forget” to do the mantras and visualization. We recommend these tactics:
Remember to purify your environment daily, especially where you tend to have the panic attacks. Pay attention to where you have the panic attacks and either avoid the space or purify it. Avoid electrosmog in your home and office. Consider only using wired computer and telephones while having panic attacks because the microwave radiation from all wireless devices open holes called portals to other dimensions, allowing spirits access to your home and your mind.
HAGA CLIC PARA LEER MÁS