Mudra, Hand Position, for Kundalini/Sex

Kundalini Mudra

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Mudra For Sex!
1. Close both your hands into loose fists in front of you
2. Take the index finger of the left hand and pass it through the right fist. Move the index finger towards the thumb. The thumb-cushion of your right hand should rest on the tip of your left index finger. The other fingers of your right hand need to cover the left index finger, like a loose glove
3. Hold this position for 15 minutes, 3 times a day, with your hands in front of your lower abdomen. Practice this mudra for 15 minutes, 3 times a day
This mudra awakes and activates the sexual power and your Kundalini.

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WE recommend the Kundalini Exercise:

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